SMT RAMBLERS

Perfect day for snowboarding….

beautiful blue skies and a gentle breeze :)

Beautiful day on the slopes

Enjoying the delights of Alpe D’Huez…

Today we’re on the piste!

beautiful blue skies, today we’re going to be mainly on the slopes!!!

Swimming today

trying to get some exercise I can convert due to swollen ankle!

Evening gym session…

3k swim in the morning, gym session in the evening, and over 10,000 steps on top of that, a good total for the team today….

Evening swim session

Longest swim session (after a gym session earlier) plenty of steps today for the team! Will sleep well tonight!

Lunchtime gym session

Quick intensive session to break the day up!

Beautiful walk this morning

cold and crisp, but beautiful!

6:30am up for sunday morning swim

high intensity swimming, early morning training before the the pool gets busy. I have to admit don’t like the getting up part, or the getting wet when it’s cold and dark, so I hold on to the buzz you get afterwards that lasts for the rest of the day!

We're facing 10,000 steps a day in February

We are taking on the Future Steps challenge this February for The King's Trust – facing 10,000 steps a day to help transform the lives of young people in the UK.

From the cost of living crisis to an unprecedented lack of opportunity, young people face a range of difficulties in today’s society. The King's Trust is committed to helping them. Working in a variety of areas, including training, education and emotional wellbeing, to ensure that people from all backgrounds get the support they deserve. A donation of just £10 could fund a call to The King's Trust helpline, enabling a vulnerable young person to gain the critical advice they need.

So, whether it’s indoors or outdoors, walking, running or rolling, it all goes toward supporting the cause. Every step, and every penny, really does count. Please help me to support The Kings’s Trust by sponsoring us and sharing our page.